Well, last week was definitely a low. With my brother visiting from out of town, it was a whirlwind of eating out, too many treats and minimal exercise...boo.
So, unfortunately there was no weight loss this last week, and I wasn't expecting there to be. A lack of meal planning and not consistently counting my WW points contributed to this week's gain.
{ Total Weight Loss = +1 lbs }
Nothing makes me more determined than to see my hard work undone by one too many slices of my homemade cake or lack of will power. Yes, it was a less productive weight loss week, but that won't stop me!!
Cheers to a better/more focused week!
Good attitude! And good luck wishes for this week!
ReplyDeleteYou will have those weeks..dont let it get you down! :)
ReplyDeletestay positive and get back on track this weekend. good luck lady! xoxo jcd :: cornflake dreams
ReplyDeleteThat's such a great attitude to keep in mind, very encouraging!
ReplyDeleteI weigh in on Thursday, and I know that this week hasn't been great. I went to visit my parents at our ranch, and there was no way I was missing a home cooked country breakfast and lots of fried food. I'm working to get back on track too! Keep up the positive attitude!
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