Well, last week was definitely a low. With my brother visiting from out of town, it was a whirlwind of eating out, too many treats and minimal exercise...boo.
So, unfortunately there was no weight loss this last week, and I wasn't expecting there to be. A lack of meal planning and not consistently counting my WW points contributed to this week's gain.
{ Total Weight Loss = +1 lbs }
Nothing makes me more determined than to see my hard work undone by one too many slices of my homemade cake or lack of will power. Yes, it was a less productive weight loss week, but that won't stop me!!
Cheers to a better/more focused week!
