After doing a small 1 lb. yo-yo for a week or so, and then hitting a bit plateau, I'm finally past it! A few extra workouts and some cleaned up eating habits finally helped me push past it all!
I don't know if any of you have been in that spot before, but being at a plateau is very discouraging. Whether you stayed the same for weeks or lost a few lbs to gain them back, it can really wear you down after a while.
So obviously I was very excited to see a good loss this week! I really do feel great and I have finally hit my first mini goal! Now I'm out to conquer my next one!
{ Weekly Weight Loss = 1.4 lbs }
{ Total Weight Loss = 6.2 lbs }
I am very lucky and thankful to have such great workout buddies and encouraging friends and family! Thank you, all!
For those of you who have been struggling to get past those few pounds, hang in there! Step back and take a look on what you can do to move past it, and then enjoy the feeling of happy celebration when you do! This is doable, and it all starts with you! :)
Nothing tastes as good as thin feels!
Good job lady!
ReplyDeleteIts so easy to get discouraged like that. But I am glad you over came it and are zooming right along :)
Congrats! I am knocking the last 10 pounds and I decided I need to redo my entire plan to be able to reach my goal because I too have been stuck on plateau
ReplyDeleteWOO MEG! I am so proud of you. I can't say that enough! You are doing SO AMAZING! Keep it up, friend. Email me if you ever want to chat about all of this crazy diet stuff, I need inspiration, and I'm sure you will at some point :) That's what friends are for :)
ReplyDeleteCongratulations, Meg! I know things get real tough when you hit a plateau, but you are looking very determined! That is so inspiring!
ReplyDeleteYah! That is so exciting. I need some help.
ReplyDeleteway to go meg!! thats great news :) xoxo jcd :: cornflake dreams
ReplyDeleteGood for you!!
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